Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Chicken breast ( piece ) | Corn oil ( Appropriate amount ) |
Bread crumbs ( 100g ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | Green onion segments ( 4 segments ) |
Cooking wine (appropriate amount) | Corn starch (a small bowl span> ) |
Eggs ( 1 ) |
How to make fried chicken fillet (pork tenderloin is also suitable for this method)
1.Chicken Breast Cut into long strips and thin slices, like French fries, add salt, cooking wine, pepper, and green onions and marinate for more than an hour to add flavor.(A few pork tenderloins are added)
2. will Put the marinated chicken fillets in corn starch and fully coat with starch.
3. Place in the stirred egg liquid and turn One roll.
4.Finally, coat with bread crumbs.
5. Heat the oil pan and fry the chicken over low heat.When the chicken fillet changes color, turn off the heat and take out the chicken fillet with a colander.I forgot to take a photo.
6.Finished product.
Tips
Deep-fried chicken tenders over low heat, marinated and delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
