Mashed Potatoes and Eggs

2024-06-24 06:01:25  Views 1 Comments 0

Health benefits

Potatoes: detoxification
Eggs: enhance immunity, protect eyes and improve vision
White sugar: low in protein

Ingredients

Potatoes ( 1 about 150 grams )
Eggs ( 4 )
Bread crumbs ( Adequate amount )
Salt ( 1 tsp )
five-spice powder ( 1 tsp )
Cumin powder ( 1 spoon )
Sesame oil (appropriate amount)
White sugar ( 1/2 spoon )
Edible oil ( 750ml (practical 150) )

How to make mashed potatoes and eggs

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    1.Prepare the main ingredients

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    2. Add water to the pot and put it in I boiled three eggs, leaving one for egg liquid

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    3. Cut the potatoes into thick slices Slices, put on the steamer, cover the lid, steam the potatoes, the eggs do not need to be cooked for too long

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    4.Take an egg and beat it into egg liquid

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    5. Boil the eggs until they are medium ripe , take out and peel the shells

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    6.Press the steamed potatoes into puree, and remove the tops.Mix all flavorings except cooking oil well

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    7.Take an appropriate amount of mashed potatoes to wrap the eggs , the technique is not limited, just wrap it

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    8.Wrap the mashed potato eggs in the egg liquid Roll in a circle

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    9.Wrap in bread crumbs

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    10.Make all the mashed potatoes and eggs like this

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    11. Add cooking oil to the hot pot, heat it until it is 80% hot, then change to medium to low heat

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    12.Add mashed potatoes and eggs, shake the pan gently, and fry until golden

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    13.Turn over and fry the other side, take it out when golden, and fry the rest one by one

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    14.Meimei’s delicious food

Tips

Don’t overcook the eggs, because they need to be fried.After taking them out, they can be easily peeled by running them through cold water.Pay attention to the heat when frying, because they are all cooked and do not need to be fried.Too long to fry

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