Health benefits
Tomatoes: produce fluid and quench thirst
Carrots: strengthen the spleen
Onions: detoxify
Ingredients
Tomato ( 1 ) | Carrot ( 1 ) |
Onion( 0.5 ) | Yam ( 0.5 ) |
Pumpkin (appropriate amount) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Korean hot sauce ( appropriate amount ) |
Haitian Yipin Fresh Soy Sauce ( Appropriate amount ) | Ketchup ( appropriate amount ) |
A different way to make borscht
1. Heat oil and stir-fry onion until juice comes out
2.Add carrots and fry (for fat-soluble carotene)
3. Serve out and set aside.Add a little oil to the hot pan, add tomatoes and stir-fry until partially turned into sauce, add appropriate amount of tomato paste, soy sauce and salt.
4.Add the fried onions and carrots, add boiling water, add pumpkin and yam and cook.
5.Get out of the pot!
本文地址：https://food.baitai100.com/post/38363.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
