Health benefits
Eggs: enhance immunity, protect eyesight, enhance immunity
Lettuce: activate blood circulation and remove blood stasis
Ingredients
Hamburger embryos ( 3 pieces ) | Beef fillet ( 400g ) |
Light soy sauce ( 20g ) | Fuel consumption ( 20 grams ) |
Eggs ( 1 ) | Onion (Half) | Black pepper (appropriate amount) | Salt ( a little ) |
Bread Bran ( 50g ) | Minced garlic ( appropriate amount ) |
Lettuce (appropriate amount) | Salad dressing (appropriate amount) |
Tomato sauce ( appropriate amount ) | Eggs ( 3 ) |
How to make beef burgers
1.Buy beef that is both fat and lean Let the merchants get into trouble!
2.Add light soy sauce, oil, eggs, bread crumbs, black pepper, and salt!
3. Chop the onion and garlic and stir in one direction to form a ball!
4. Reunion and press flat, heat the electric pan and grease it with oil and put in the meatloaf!
5. Fry both sides until golden brown and no blood comes out!
6. Cut the burger embryo!
7. Spread in the salad dressing!
8.Put on lettuce and steak!
9. Fry an egg and put it on, then spread the tomato sauce and cover it with another piece of bread!
10.The steak burger is ready!
Tips
Buy beef that is fat and lean.The oil will be very fragrant when fried.Don't add too much salt.The oil and light soy sauce are already very salty.I make a lot of beef and can't eat it in the freezer.I just take it out in advance and reheat it.Got it!
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