Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: activates blood circulation and removes blood stasis
Tomatoes: activates blood circulation and removes blood stasis
Ingredients
Beef ( 400g ) | Potatoes ( 1-2 ) |
Tomatoes ( 3-4 ) | Onion ( Half ) |
Carrot ( 1 Roots ) | Cilantro ( 2 roots ) |
Octagonal ( 2 pieces ) | Soybean oil ( appropriate amount ) |
Salt ( Adequate amount ) | Soy sauce ( One tablespoon ) |
Sugar ( One tablespoon ) | Black pepper ( appropriate amount ) |
MSG (appropriate amount) |
How to make delicious borscht
1.Prepare the main ingredients
2. Cut the beef into pieces and cook for two minutes in boiling water.Drain out
3.Put tomatoes into boiling water Blanch it, then peel and cut into pieces
4.Cut onions and potatoes into cubes
5.Cut carrots
6. Turn on the heat, pour an appropriate amount of soybean oil into a waterless wok, heat the oil, add star anise and stir-fry until fragrant, take it out
7.Add in the onion and fry for a while until fragrant
8.Add tomatoes and carrots and stir-fry for a while
9.Add beef cubes and stir-fry, add appropriate amount of soy sauce and stir-fry for a while
10.Pour an appropriate amount of warm water into the pot, cover the pot and bring to a boil over medium to low heat for 20 minutes
11.Add potato cubes after 20 minutes
12. Cover the pot and cook until the potatoes are soft Rotten
13.Add a little sugar, black pepper, salt and MSG to taste
14.Sprinkle with coriander and the delicious borscht is done
Tips
It is best to add more soup to the above materials.Otherwise, the soup will become less after stewing.Add more tomatoes for a sweet and sour taste, and the onions must be fried to bring out the fragrance!
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