
Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Yogurt: activate blood circulation and remove blood stasis
Cocoa powder: delay aging, anti-aging Oxidation, anti-cancer and anti-cancer
Food ingredients
Eggs ( 4 ) | Yoghurt (cup) |
Flour ( 80g ) | Olive oil ( 2 tablespoons ) |
Wolfberry ( Appropriate amount ) | Cocoa powder ( 30 grams ) |
White sugar ( 20 grams ) | Butter ( 15g ) |
How to steam chocolate cake

1. Prepare ingredients: 4 eggs, 80 grams of flour, one cup of yogurt, 2 tablespoons of olive oil, 30 grams of cocoa powder, 20 grams of sugar, 15 grams of butter, appropriate amount of wolfberry

2. Separate the egg whites from the egg whites.I don’t have an electric egg beater.Add a few salts to the egg whites.Then put it in the refrigerator until the edges of the egg whites are frosted, which is easier to whip

3. Beat the egg whites into foam Finally, add the first sugar

4. Continue to beat until it becomes a fine foam and add the second sugar.

5. Beat it into wet foam.At this time, the state is like a hook.Add the third time Beat sugar until it forms a stiff peak, forming an upright triangular peak

6. Beat the egg yolks , mix the egg yolks and white sugar

7.Use a whisk to beat evenly (I use chopsticks here) Whipped)

8.Add a cup of yogurt and flour and continue to beat evenly

9.Add the melted butter and continue to beat until the egg yolk and butter lake are thick and fine, and completely blended

10. Mix the beaten egg whites three times with the egg yolk and mix evenly, (thousands of Do not make circles)

11.Continue to stir up and down with a spoon

12.Pour the mixed egg lake into the mold and shake it a few times to release the foam

13.Sprinkle an appropriate amount of wolfberry
-

14.Wrap the mold with plastic wrap to prevent water vapor from entering.After the water is boiled, steam it for 25 minutes and then simmer for two or three minutes

15.Let it cool naturally to remove the mold

16.Turn over one

17.Thickness

18.Cut the plate and enjoy it
Tips
If you don’t have an electric egg beater, you can add a few eggs to the egg whites Salt, put it in the refrigerator for 10 minutes.When there is ice around the egg whites, this will help the egg whites to beat
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







