Health benefits
Potatoes: activate blood circulation and remove blood stasis
Beef cabbage: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 2 ) | Shanghai style red sausage ( 1 piece ) |
| Beef cabbage ( 1/2 head ) | Onion ( 1/2 tree ) |
Canned tomato paste ( 1 small jar ) | Carrot ( 1 root ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
| Sugar ( appropriate amount ) |
How to make Shanghai Borscht
1. Prepare all ingredients.
2. Peel the potatoes and cut into small pieces.
3.Immerse in salt water for 10 minutes to remove the starch.
4. Cut the red sausage into strips.
5. Wash the carrots and cut into thick slices.
6. Wash the onions and cut into pieces.
7. Wash the beef cabbage, remove the roots and cut into strips.
8.After soaking the potatoes for 10 minutes, rinse them and put them in a pot of cold water and bring to a boil over high heat.
9. Pour a small amount of oil into the wok and stir-fry the onions until fragrant.
10. After the onions are stir-fried, add the red sausage and continue to stir-fry.
11. After the potatoes are boiled, add the carrots.
12.Pour the fried onion and red sausage into the soup pot.Cover and simmer.
13.Put a little oil into the wok.
14. Pour the tomato paste into the wok and stir-fry.
15.This is what the stir-fried tomato sauce looks like!
16.Pour the tomato paste into the soup pot.
17. Use the bottom of a spoon to stir the soup pot.One is to stir the tomato paste, the other is not to let Potatoes stick to the pan.
18.Use the oil used to fry the tomato sauce just now and stir-fry the oxroot until it breaks.born.
19. This is what the beef cabbage looks like after being cut off!
20.Pour the beef heart into the soup pot and continue to stir.Cover and simmer until potatoes are tender.
21. After the potatoes are soft, turn off the heat.Add sugar and salt, then stir and you're done~
22.Jiangjiang ~ booming The fiery borscht is here ~ sweet and sour ~ come and enjoy it ~
23.Pair it with bacon pasta, and you’ve got a nutritious and delicious simple meal~ Let’s go~
Tips
After adding the beef cabbage, stir the soup pot from time to time to prevent it from sticking to the bottom.
Don’t change the order of this dish, it is arranged reasonably according to the cooking time of the vegetables.
It is a habit of Shanghainese to add sugar, so you don’t have to.
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