
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Butter: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( several ) | Butter ( 20g ) |
Whipping cream ( 50 grams ) | Salt ( a little ) |
Cooked corn kernels (appropriate amount) | Cooked green beans (appropriate amount) |
How to make mashed potatoes with salad
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1.Wash the potatoes thoroughly

2.After cooking until soft Peel off

3.Use a cooking stick to press it into a fine paste

4.While hot, add butter, light cream and salt and mix well

5.Add a few cooked corn kernels and green pea kernels, and the salad mashed potatoes are ready to serve
Tips
You can add black pepper and other condiments to season according to your preference for self-study
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