Health benefits
Potatoes: activate blood circulation and remove blood stasis
Cheese: enhance immunity, maintain skin and mucous membrane health
Broccoli: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 160g ) | |
Ham sausage ( 20g ) | Broccoli ( Appropriate amount ) |
Olive oil ( Appropriate amount ) |
How to make cheese mashed potatoes
1. Peel the potatoes, slice them, and steam them in water.
2.Crush the steamed potatoes and cheese with a flat-bottomed spoon into a puree (cheese) I forgot to take the picture).
3. Chop broccoli and ham sausage.
4. Pour an appropriate amount of olive oil into the frying pan.Pour a little more olive oil in an appropriate amount.Add the chopped broccoli and ham into the pot and stir-fry.
5. Pour the ingredients in the pot in Figure 4 into the bowl in Figure 2 and stir evenly..
6.Put the mashed potatoes into your favorite container and enjoy it~ p>
Tips
Steamed potatoes The time should be adjusted according to the size of the potatoes being cut, steaming is enough.
If you think the potatoes are dry, you can add a little pure milk in an appropriate amount.I prefer the taste without adding milk, so I didn’t add it.
You can add vegetables or other meat to the mashed potatoes according to your own taste.
Just use your favorite brand of cheese.
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