Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 1 ) | Ketchup ( 1 spoon ) |
Sugar ( a little ) | Clean water ( appropriate amount ) |
Lemon juice ( a little ) | Oil ( appropriate amount ) |
How to make ketchup for French fries
1.Wash, peel and cut potatoes into strips.
2.Soak in water to prevent oxidation.
3. Boil water and add a little salt.
4.Cook until medium cooked, then drain the water.
5.After cooling slightly, seal it with plastic wrap and put it in the refrigerator for more than 3 hours.
6. Heat the oil, put a potato to test the temperature, and soak the fish in water.
7. Fry the water chestnuts until lightly fried.
8. Remove and drain the oil.
9. While the fries are drying, prepare the ketchup.Pour in a little sugar first.
10.Add another spoonful of water and a little lemon juice and cook until it dissolves.
11.Add 1 spoon of tomato paste, stir evenly and bring to a boil.
12.The prepared tomato sauce has a sweet and sour taste.
13.Finished product.The little egg man was greedy when he saw it.
14.Cover image.
Tips
The fries are slightly overwatered and then frozen to maintain their shape.The fries fried this way are straight and crispy on the outside.With homemade sweet and sour tomato sauce, it tastes even better.
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