
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Tomatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Potato ( Half ) | Tomatoes (Half) |
Onion ( Half ) | Cabbage ( A few leaves span> ) |
Carrot ( Half ) | Mushrooms ( 3 ) |
Garlic( a little ) | |
Chicken essence ( A little ) | Pepper ( A little ) |
How to make Italian vegetable soup

1.Prepare materials

2.Wash and cut into cubes

3. Sauté garlic and onions

4.Add carrots and stir-fry potatoes

5.Add tomatoes and mushrooms and stir-fry

6.Add cabbage and stir-fry

7.Fried Soft

8.Add appropriate amount of water

9. Boil

10.Add salt

11.Add a little sugar

12.Add a little pepper

13. Cook over low heat for more than 10 minutes

14.Installation p>
Tips
Difficult to familiarize Stir-fry first, add a little sugar to make it more delicious
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