Eggplant and mashed potatoes

2024-06-24 07:14:22  Views 2 Comments 0

Health benefits

Eggplant: activate blood circulation and remove blood stasis
Potato: activate blood circulation and remove blood stasis

Ingredients

Eggplant ( One )
Potatoes ( Two )
Minced green onions ( Appropriate amount )
Coriander powder ( Appropriate amount )
Soybean paste (appropriate amount)
Sesame oil ( Two drops )

How to mix eggplant and mashed potatoes

  • Illustration of how to make eggplant and mashed potatoes 1

    1.Peel the eggplant and potatoes and steam them in a pot

  • Mix the eggplant and potatoes Illustration of how to make mud 2

    2.Tear the eggplant into strips and crush the potatoes into puree

  • Illustration of how to mix eggplant and mashed potatoes 3

    3.Put onion and minced coriander

  • Illustration of how to mix eggplant and mashed potatoes 4

    4.Add soybean paste and two drops of sesame oil and stir evenly.

  • Illustration of how to mix eggplant and mashed potatoes 5

    5. Stir evenly and you can eat

Tips

1.The sauce is salty enough, don’t add more Salted
2.More minced coriander and green onions are delicious

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