Health benefits
Potatoes: activate blood circulation and remove blood stasis
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Potato ( two ) | Flour ( 4 spoons ) |
Salt ( An appropriate amount ) | Pepper ( a little ) |
Black sesame seeds (appropriate amount) | |
Onions ( 4 roots ) |
How to make mashed potato pancakes
1.Peel and cut the potatoes into pieces and steam them in a steamer for 15 minutes
2.Put pepper Use a spoon to crush the salt into puree without crushing it very much (this will make it more delicious)
3. Press It’s almost like this
4. Add flour, add appropriate amount of water, salt, mince green onion, add and stir evenly (Add a small amount of water a few times and stir until it becomes a paste.) I forgot to take a photo.You can see the extent by looking at the picture below
5.Bring oil to the pot over low or medium heat, scoop it into the pot with a spoon and press it into a round shape.Add black sesame seeds to form and then turn over (don’t turn over often or it will break easily)
6.Looks good
Tips
Don’t add too little flour or it will break easily
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