Health benefits
Pork belly: Nourishes yin
Soy sauce: Promotes blood circulation and removes blood stasis
Star anise: Regulates qi, relieves pain, and dissipates cold
Ingredients
Pork belly ( 600g ) | Onions ( 30 grams ) |
Ginger ( 10 grams ) | Soy sauce ( 3 tablespoons ) |
Light soy sauce ( 4 tablespoons ) | Star anise ( 2 capsules ) |
Rock sugar ( 30g ) |
How to make Jinan meat
1.Select 600 grams of pork belly
2.Cut the pork belly into 1 cm thick and about 10 cm long slices
3. Boil water in the pot Add the cut pork belly, blanch it, and skim off the foam
4. Blanch Time to prepare auxiliary ingredients, cut green onion into sections and slice ginger
5. Blanch for 3 minutes and remove Set aside
6. Heat the oil in the pan, put in the rock sugar and stir-fry the sugar color, then blanch it Stir-fry the pork belly to color
7.Put the green onions and ginger slices into the casserole
8. Place colored pork belly and star anise on the green onions.
9.After pouring soy sauce and light soy sauce into the casserole, add water to level with the pork belly p>
10.Bring to a boil over high heat for 3 minutes, then reduce to low heat and simmer for about 90 minutes
11.When the meat is crispy and tender, turn off the heat, take it out and put it on a plate
Tips
1.When frying the sugar color, it is better to use low heat until the rock sugar When it melts, the bubbles become smaller, and the color turns light yellow.
2.Blanching can remove blood foam
3.The soy sauce can be increased or decreased according to your own taste.
4.Do not add too many seasonings to this dish, so as not to cover up the original fragrance.
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