Health benefits
Carrots: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Carrot ( Half ) | Tomato ( one ) |
Potato ( Half ) | Onion ( Half ) |
Ginger ( appropriate amount ) | Garlic (appropriate amount) |
Tenderloin beef ( 100g ) | Corn oil ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Cooking wine (appropriate amount) | Corn starch ( appropriate amount ) |
Pepper (appropriate amount) | Onions (a small amount ) |
White sugar ( appropriate amount ) |
How to make borscht
1.Prepare materials
-
2. Cut carrots into rings, cut potatoes into cubes, cut onions into cubes, and dice ginger and garlic.
3. Cut the beef into 2 cm long pieces, add cooking wine, light soy sauce, pepper, Mix cornstarch and marinate for 20 minutes.
4. Score the tomatoes with a knife and soak them in boiling water for 2 minutes
5.Skinning
6.Cut into pieces
7. Heat the oil in the pan and add the ginger and garlic Stir-fry until fragrant.
8.Add all ingredients except beef and stir-fry for 2 minutes
9.Add beef and stir-fry for 2 minutes, then add light soy sauce and stir-fry evenly.
10.Add appropriate amount of cold water, bring to a boil over high heat, and simmer over low heat for 20 minutes.
11. Boil a thick soup, add appropriate amount of salt, sugar and pepper and stir.Fry evenly.
12.Heat.Sprinkle with chopped green onion.
Tips
Beef tenderloin is easy to cook and tastes fresh and tender!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
