Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Corn: activate blood circulation and remove blood stasis
Sausage: enhance immunity, maintain Skin and mucous membrane health
Food ingredients
Chicken essence ( appropriate amount ) | Eggs ( four ) |
Overnight rice ( Three bowls (for three people) ) | Corn( One ) |
Sausages ( Three ) | Oil ( appropriate amount ) |
Celery (there are no peas, so celery is substituted) ( Three leaves ) | Carrot ( One ) | Salt (appropriate amount) | Chicken essence ( appropriate amount ) |
Salt ( Appropriate amount ) | Oil ( Appropriate amount ) |
Yangzhou fried rice recipe
1.Diced sausage
2.Crush the corn into corn kernels, dice the carrots and celery, and mix the three ingredients
3.Beat the eggs
4.Put the egg liquid Pour in the rice, stir evenly and let soak
5. Stir-fry the sausage until cooked, then take it out
6. Put the corn kernels, carrot kernels, and celery kernels into the pot and stir-fry until cooked.Remember to put them out.Salt and chicken essence, add more salt, so that it will be salty enough when you put the rice in the pot and stir-fry it together.Adding salt to the rice will cause it to stir-fry unevenly
7.Put the rice soaked in egg liquid into the pot and stir-fry until it is dry
8.Put the fried vegetable cubes and diced sausage into the pot and stir-fry evenly with the rice.
Tips
Don’t add too much oil.Don’t add oil during the process of frying the rice.The fried rice is too oily.Not delicious
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