Vegetarian Squirrel Mandarin Fish

2024-06-24 08:16:02  Views 2 Comments 0

Health benefits

Pleurotus eryngii: activate blood circulation and remove blood stasis

Ingredients

Pleurotus eryngii ( 3, 4 trees )
Oil ( 300g )
Tomato sauce ( appropriate amount )
Tomato sauce ( appropriate amount )
Salt ( a little )
MSG(a little)
White vinegar ( appropriate amount )
Apple ( half )
Orange ( Half )
Celery stick ( Two sticks )
Carrot ( 1 root )
Starch ( 500 grams )
Pine nuts ( a little )
Green beans ( a little )

How to make vegetarian squirrel mandarin fish

  • Illustration of how to make plain squirrel mandarin fish 1

    1. Blanch king oyster mushrooms and set aside

  • Vegetarian Squirrel Mandarin Fish Recipe Illustration 2

    2. Slice apples, oranges, celery and carrots for later use

  • Illustration of how to make vegetarian squirrel mandarin fish 3

    3. Boil apples, oranges, celery and carrots in cold water

  • Vegetarian Squirrel Mandarin Fish Recipe Illustration 4

    4. After the water boils, turn to medium heat and cook for about 20 minutes.Remove all the ingredients and keep the soup for later use

  • Illustration of how to make vegetarian squirrel mandarin fish 5

    5.Use kitchen paper to absorb the water from the blanched king oyster mushrooms

  • Illustration of how to make vegetarian squirrel mandarin fish 6

    6.Slice the king oyster mushrooms with a diagonal knife, do not cut to the end, cut into three pieces every time, and then cut to the end, p>

  • Vegetarian Squirrel Mandarin Fish Recipe Illustration 7

    7.Then cut into shreds without cutting them

  • Illustration of how to make vegetarian squirrel mandarin fish 8

    8.Cut into strips and set aside

  • Illustration of how to make vegetarian squirrel mandarin fish 99. Bring the cooked fruit and vegetable soup to a boil, add tomato sauce, cook the tomato sauce until thick, add green beans, sugar, a little salt, MSG, and white vinegar Season and pour in water starch.Tomato sauce would be fine.
  • Illustration of how to make plain squirrel mandarin fish 10

    10.The modified king oyster mushrooms are wrapped in dry starch

  • Vegetarian Squirrel Mandarin Fish Recipe Illustration 11

    11. Heat 50% of the oil in the pan and fry until it turns slightly brown, take it out, heat the oil pan and then fry again Twice

  • Illustration of how to make plain squirrel mandarin fish 12

    12.Place the fried king oyster mushrooms on a plate and top with the cooked ones Tomato sauce and finally sprinkle with a few pine nuts.Complete

  • Illustration of how to make plain squirrel mandarin fish 13

    13.Finished Picture

Tips

1.Make the juice first and then fry the king oyster mushrooms.2.When the temperature of the oil pan reaches the temperature, powder the king oyster mushrooms, and immediately remove the oil from the pan after coating.

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