Health benefits
Potatoes: activate blood circulation and remove blood stasis
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Potato ( 1 ) | |
Onions ( Half ) | Green peppers ( 1 ) |
Green onions ( small half ) | Ginger ( 3 pieces ) |
Garlic ( 4 pieces ) | Millet pepper ( 2 pieces ) |
Doubanjiang ( 2 spoons ) | Light soy sauce ( A small amount ) |
Starch ( A small amount ) | Dark soy sauce ( A small amount ) |
Salt ( a small amount ) |
How to make gluttonous bullfrog
1. Clean the bullfrog and cut off its nails
2. Cut into pieces, add salt, light soy sauce, Marinate for half an hour
3.Onion, garlic shreds, millet pepper cut into sections, garlic cut into small pieces Block
4.Pour in oil, add ginger, garlic, millet, pepper and green onion and stir-fry
5.Add bullfrog and stir-fry for a while
6.Add light soy sauce, dark soy sauce, and sugar and stir-fry for a while, then add a bowl of starch water
7.Add two onions and potatoes, stir-fry, add pepper, two spoons of bean paste, stir-fry, and simmer over medium heat
8. Remove the juice over high heat and serve on a plate.
Tips
1.Bullfrogs can be pickled according to their own taste
2.Friends who like spicy food can add more millet pepper
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