
Health benefits
Crucian carp: strengthens the spleen
Coriander: activates blood circulation and removes blood stasis
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, and dispels cold Solution table
Ingredients
Crucian carp ( one ) | Salt ( appropriate amount ) |
Sugar ( Adequate amount ) | Cooking wine ( Appropriate amount ) |
Vinegar ( Appropriate amount ) | Straw mushroom dark soy sauce ( Moderate amount ) |
Fresh soy sauce (appropriate amount) | Cornstarch ( a little ) |
Garlic cloves ( 3 ) | Chili pepper ( 1 ) |
Cilantro ( appropriate amount ) | Ginger ( 1 piece ) |
How to make sweet and sour crucian carp

1. Wash the crucian carp, cut the back with a straight knife and drain it for later use.

2. Spread a little salt and cooking wine to marinate for a while.

3. Shred the ginger, dice the garlic cloves and peppers, and chop the coriander and set aside.

4. Spread a little cornstarch on both sides of the marinated crucian carp.

5.Open the hot pot and put appropriate amount of oil in it.

6. Add crucian carp and fry until both sides are golden brown.

7. Serve out and set aside.

8. Turn on low heat and add shredded ginger, garlic and chili peppers and stir-fry until fragrant.

9.Add appropriate amount of water, cooking wine (you can add more), salt, sugar, vinegar, Dark soy sauce, fresh soy sauce.

10.Bring to a boil.

11. Add the crucian carp, use a spatula to turn the soup over and pour it on the surface of the crucian carp a few times.

12. Simmer for about 12 minutes.(During this period, turn the crucian carp over and be careful to break the fish)

13.Turn on the fire and close the juice fire.

14.Plate out.

15.Sprinkle with coriander.
Tips
1.When frying fish, the oil in the pan must reach a certain temperature, otherwise it will stick to the pan.You can also sprinkle a little salt before frying.2.Vinegar and soy sauce can be added according to your preference.3.Be careful of sticking to the pan when cooking.4.Finally, if there is a lot of juice, you can scoop out the fish first and thicken it.5.I cook fish without MSG, you can add it if you like.
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