
Health effects
Lotus root: activate blood circulation and remove blood stasis
Honey: activate blood circulation and remove blood stasis
Ingredients
Lotus root (appropriate amount) | Honey ( Appropriate amount ) |
Sugar Osmanthus ( Appropriate amount ) |
How to make honey lotus root

1.Preparing materials, Wolfberry missed the shot

2.Peel and wash lotus root

3.Cut into thin slices

4.The code is on the plate

5.Soak wolfberry for a while

6.Pot of hot water

7.Add honey

8.Add the osmanthus and once it blooms, scoop it out and cool

9.Poured on the lotus root

10. Garnish with wolfberry and refrigerate
Tips
Honey can be poured directly on the lotus root, but if I add osmanthus and boil it, the lotus root will be poured evenly
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







