Health benefits
Lobster: Nourishes yin
Doubanjiang: Maintains healthy skin and mucous membranes
Ingredients
Lobster ( 1.5 pounds ) | Dark soy sauce ( Moderate amount ) |
Salt ( Appropriate amount ) | White sugar or rock sugar ( If you don’t like sweetness, you can use a small amount ) |
Yellow wine ( appropriate amount ) | Water or beer ( It is better to submerge the lobster ) |
Onion, ginger and garlic (appropriate amount) | Cumin powder or cumin ( appropriate amount ) |
Pepper, fennel, grass fruits, etc.(Self prepared or prepared by the market store) | Dried chili peppers ( 3.4 pieces according to personal taste ) |
Douban Sauce ( 4 spoons (stainless steel rice spoon) ) | Green pepper ( 1 to 2 color matching ) |
Braised lobster Recipe
1.Choose it yourself or have it prepared by the grocery store.They are very experienced.All you need to do is ask for grilled lobster, and everyone in the store will know it (Ingredients A).The main ingredients are: fennel, strawberry, cumin, star anise, etc.
2. Wash and cut ginger, onion, garlic and dried chili pepper and set aside.(Material B)
3. Heat the oil in the pan.When the oil is hot, add ingredient B and stir-fry.fragrance.
4. Pour in the lobster and stir fry together (the lobster seller will help you clean, remove the head and thread) , you only need to clean it a little when you get home) I bought the shrimp with the head removed.If you don’t want to remove the head, it is also good to go home and clean it yourself and keep the yellow shrimp.
5. Stir-fry until the lobster shell turns red, pour in the rice wine and stir-fry again.
6. Boil the water until it dries up quickly, add doubanjiang, mix ingredient A, salt, dark soy sauce, and white sugar Or stir-fry with rock sugar until the flavor is infused (for those who don’t like sweet food, be sure not to add rock sugar, or put less rock sugar, learn from my husband’s lesson, he is not interested in sweetness), submerge the lobster in boiling water or beer, close the lid and simmer for about 10-20 minutes.Increase the time appropriately according to the amount, medium heat is more suitable.(You can taste it in the meantime.I have been cooking for a long time, so adding seasoning is usually a one-time success)
7. Live lobster meat is relatively tender and does not need to be cooked for too long.Generally, it takes up to 20 minutes.Once the water is almost dry, it can be cooked.However, the soup must be reserved so that the lobster can taste delicious.If you are not good at timing, you can pick one out and try it.If you do not peel the shell, the meat will come out of the shell as soon as you pull it out, and it is ready to be cooked.Look at the picture.
Tips
1.Choose a lobster that is slightly larger in size and has thicker meat to make it more enjoyable to eat.
2.The sand line on the lobster must be removed.
3.Control the heat well.If you are not familiar with it for the first time, you can observe more during the process.Be sure not to cook it for too long.From experience, if you cook it for a long time, the meat will become unpalatable.
4.It is better to have more soup rather than less.The lobster is not very tasty, so the lobster can better absorb the soup if there is soup.
5.You can also play freely and put some slender small rice cakes.The rice cakes absorb the delicious taste of lobster and are delicious.There should be a little more moisture, otherwise it will look too dry and not taste good.
6.You can add celery and coriander.If you don’t like these two things, you don’t have to add them.I didn’t add it.My kids and my husband don’t like celery, and the other doesn’t like coriander.
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