Health effects
Grass carp: calms the liver, calms the wind, harmonizes the stomach, and warms the heart
Zanthoxylum bungeanum: dehumidifies
Pepper: enriches blood, protects teeth , Protect bones
Ingredients
Grass carp ( half ) | Onion ( Half ) |
Green pepper (one) | Scallion ( Three roots ) |
Cilantro ( One ) | Zanthoxylum bungeanum ( A small handful ) |
Dried chili segments ( a small handful ) | Hot pot base ( Two spoons ) |
Light soy sauce ( a spoon ) | Pepper ( Appropriate amount ) |
White sugar ( 5 grams ) | Salt ( 5 grams ) |
Starch ( Three spoons ) | Egg ( one ) |
Ginger (a small amount) | Cooked sesame seeds (appropriate amount ) |
Recipe for spicy fish in dry pot
1.Cut the grass carp in half and use one of them one slice.
2.Flett the fish into slices.
3.What it looks like after the film is finished.
4. Cut onions and green peppers into slices.
5.Cut the green onions diagonally, slice the ginger, and smash the garlic.
6.Cut the dried peppers into sections.
7.Put the fish fillets in a bowl, add green onions, ginger slices, and salt , white wine, pepper, chicken essence, mix evenly with your hands and marinate for an hour.
8.After the fish is marinated, pick out the ginger slices and green onion segments, and add one Add two tablespoons of starch to the eggs and mix with your hands to coat evenly.
9. Pour oil into the pot and heat it until it is 70% hot, then add the fish fillets.Fry until golden brown on both sides.
10. Take them out after frying them all.
11.Use the fish oil to stir-fry the Sichuan peppercorns and dried chili until fragrant.
12.Add onion, ginger and garlic and stir-fry until fragrant.
13.Put two spoons of hot pot base and stir-fry the red oil.
14.Add appropriate amount of boiling water.
15.Put in light soy sauce.
16.Put in sugar.
17.Put in an appropriate amount of salt and taste it before adding it.The hot pot base ingredients are Taste.
18. Pour in the fried fish and cook for two minutes.
19. Add pepper.
20. Add onions and green peppers and stir-fry until cooked, being careful not to break the fish..
21. Add the green onions and turn off the heat.
22.Pour into a plate and sprinkle with cooked sesame seeds.
23. Just put in the coriander and it will be a fragrant pot of spicy fish in a dry pot.It's done.
Tips
1.The fish I bought was relatively large, so I made two flavors of fish separately.
2.When frying fish, don’t use too much heat.Just fry until the skin is golden brown and crispy.
3.The hot pot base has flavor.Add water and taste it yourself.Add salt according to your taste.
4.Do not stir the fish when cooking, just simmer for three to four minutes.
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