Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Cinnamon bark: dissipate blood stasis and reduce swelling
Star anise: regulate qi, relieve pain, and dispel cold
Ingredients
Chicken legs ( 500g ) | Dried tea tree mushroom ( 30g ) |
Oil ( appropriate amount ) | Ginger ( Four pieces ) |
Garlic ( Three cloves ) | Light soy sauce ( one spoonful ) |
Dark soy sauce ( Half spoon ) | Onions ( Two ) |
Cinnamon (One piece) | Salt ( One spoonful ) |
Chicken essence ( appropriate amount ) | Octagonal ( One ) |
Rock sugar ( three ) |
1.Wash the chicken legs and blanch them
2.Dried tea tree Soak the mushrooms for about 15 minutes
3.Prepare ginger, garlic, cinnamon, star anise, green onion p>
4.Wash the chicken legs clean of blood and prick a few holes with a fork to facilitate the flavor
5.Heat oil in the pot, add rock sugar, and simmer over low heat
Use a spatula to slowly shovel Crushed
6.Add the chicken legs and stir-fry quickly until the sugar color appears
7.Add ginger, star anise, cinnamon and garlic
8.Pour in light soy sauce and dark soy sauce and stir-fry until coloured
9.Pour boiling water to cover the chicken legs
10. Bring to a boil and then add the tea tree mushrooms
11. Turn to medium-low heat, cover and simmer for about 40 minutes
When the soup is almost dry, add salt and chicken essence to taste
Finally, reduce the juice over high heat and add chopped green onion
12.Finished product picture
Tips
Stir-fried rock sugar should be cooked over low heat until it becomes golden and appetizing.
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