Health benefits
Carrot: activate blood circulation and remove blood stasis
Potato: activate blood circulation and remove blood stasis
Corn: activate blood circulation and remove blood stasis
Ingredients
Native chicken ( 500 grams ) | Carrot ( 1 ) |
Potatoes ( 1 ) | Corn ( Two strips span> ) |
Shiitake mushrooms ( Six ) | Green pepper ( One ) |
Oil ( appropriate amount ) | |
Soy sauce ( Appropriate amount ) | Salt, chicken essence ( Appropriate amount ) |
Octagonal ( Three flowers ) | Garlic ( Eight cloves ) |
| Ginger ( A small piece ) |
How to make vegetable braised chicken
1.First peel and wash the potatoes, carrots and corn, cut the potatoes and carrots into cubes, and cut one corn strip into four pieces in proportion.Wash the mushrooms and cut into four pieces.Wash the garlic, ginger and star anise, cut the garlic into large pieces and slice the ginger.
2. Wash the chicken and put it into boiling water, cook for two minutes, drain in a basket and set aside.
3. Put oil in the pot and heat until 80% hot, add star anise, garlic and ginger and stir-fry , add the chicken and stir-fry until golden brown, add an appropriate amount of soy sauce and stir-fry until fragrant, add the prepared corn, carrots, corn, and potatoes at the same time and stir-fry for two to five minutes.Now add an appropriate amount of water and simmer!
4.Attention everyone! Remember to add the mushrooms to the pot! Add appropriate amount of chicken essence and salt and continue simmering! When the water is almost dry, add garlic and green pepper, garnish with it and enjoy!
Tips
The difference between raw shiitake mushrooms and dried shiitake mushrooms is that the raw ones don’t need to be cooked for too long, while the dried ones need to be cooked with corn, carrots, and potatoes at the same time!
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