
Health benefits
Toon: activate blood circulation and remove blood stasis
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Toona ( handful ) | Flour ( appropriate amount ) |
Eggs ( Two ) | Oil ( For fried toon fish ) |
Salt ( a little ) |
How to make fried toon fish

1.Choose the toon you picked well and wash it.Is this a large pot of toon that you have selected?

2. Cut the Chinese toon into small pieces and add flour, salt and eggs to make a paste (this time I added flour Less, you can also add more flour to fry until golden brown)

3.Put in the pot After the oil is heated, use chopsticks to pick up a few toon fish and put them into the oil pan

4.Continuously add to the pot Add toon inside, be careful to use a slotted spoon or chopsticks to separate them and avoid sticking together

5. Wait until the bubbles Reduce the size and fry until slightly brown.Remove and drain the oil with a slotted spoon.At the same time, add toon paste

6.The toona sinensis that has been cleaned of oil can be put on the plate.Once all fried, it can be served and eaten.Every time I eat it, my mother will fry it while I eat it⊙▽⊙
Tips
If you like, you can also add some minced garlic to the toon paste , it’s garlicky
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







