Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
| Longliyu ( Two ) | Bean sprouts ( Appropriate amount ) |
Chili ( Appropriate amount ) | Pepper pepper (appropriate amount) | Oil ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Garlic ( Appropriate amount ) | Salt ( Appropriate amount ) |
Chicken essence ( appropriate amount ) | Liquor ( Moderate ) |
Star anise (appropriate amount) | Starch ( appropriate amount span> ) |
How to make spicy fish at home
1.Cut the fish into thin slices2. Marinate the fish with white wine, cooking wine, salt and starch for about 10 minutes
3.Put water in a pot to boil, put the soybean sprouts into the pot and blanch them, take them out and put them into a basin for later use
4. Put less than a little oil in the pot, add minced garlic and pepper and stir-fry Add water and bring to a boil
5.Pour the fish meat into the water, slide it open, cook the fish until it changes color, and pour it into a basin
6.Pour in a little oil and heat it up.Pour peppercorn pepper oil over the fish fillets
Tips
You can put less Pixian Doubanjiang
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
