Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Eggs: enhances immunity, protects eyes and improves eyesight
Ginger : Reduce qi and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
How to make loose meat
1. First mix the stuffing with meat, beat two eggs and mix well.Add chopped green onions, ginger and peppercorns.Add two spoons of starch and MSG and mix well.If the stuffing is dry, add some water to thin it out and add some starch.You can control it yourself.Because it’s not that precise when done at home.Then beat an egg and put it in a bowl.Add all the wet starch and knead it evenly.Brush the pan with base oil.Pour the chicken food into the pan.Take a large spoon and turn it around to turn the egg into a cake as shown
2. Place the egg pancake on the panel with the spoon side facing up, brush with wet starch, and put the mixed meat filling on top as shown
3.Make another egg pancake and cover it with the knife as shown in the picture
4.Put oil in the pot and fry the loose meat until golden brown
Tips
Be careful not to make the stuffing too thin or difficult to pick up, change The final chop with the knife can separate the meat filling.When frying, don't make the pan too hot as it will burn and turn the color unsightly.
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