
Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Carrot: activate blood circulation and remove blood stasis
Star anise: regulate qi, relieve pain , dispel cold
Ingredients
Mutton ( 300g ) | Carrots ( two ) |
Oil ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Sugar ( two spoon ) | Cooking wine ( appropriate amount ) |
Ginger ( A big piece ) | Eight anise ( Three or four ) |
How to cook mutton with carrots
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1.Prepare the ingredients, the mutton is out of water, the radish

2.Prepare ginger and star anise

3.Put ginger and star anise in oil pan and saute until fragrant

4.Then add mutton and stir-fry

5. Stir-fry until the mutton skin is rolled up, add light soy sauce, sugar, cooking wine, add water and simmer for 20 minutes

6. When the water is almost dry, add the carrots and cook for another five minutes until they are done.

7.Finished product
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