
Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Green radish: reduce Qi
Ginger: reduce qi and stop vomiting , resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Mutton ( Moderate amount ) | Green radish ( 70g ) | Ginger ( a little ) | Scallions ( A few ) |
Star anise ( One ) | Peppercorns ( A small amount ) div> |
Cooking wine ( a small amount ) | |
Salt ( a little ) | Braised soy sauce ( A little ) |
How to make braised mutton and radish

1.Prepare the mutton,

2. Prepare rock sugar.

3. Slice the ginger and cut the green onion into sections.

4. Prepare the wok, add water to the pot, boil the water and blanch the mutton for two minutes about.

5. Remove and rinse.

6.Cut into small pieces and set aside.Save the mutton and mutton fat for frying.

7. Cut the mutton into small pieces and fry them in a pan to remove the oil residue.

8.Put rock sugar in the suet pan, fry over low heat until the rock sugar slowly melts Into brown.

9. Next, add the lamb that has just been cut into small pieces.Stir-fry to coat evenly.Let the rock sugar juice cover the mutton pieces.

10.Add enough water at one time to prevent running out of water halfway.The fire comes to a boil.

11.Add ginger slices, green onions, star anise, peppercorns, cooking wine, and a little braised soy sauce.Reduce the heat to low, cover the pot and simmer slowly.Simmered for about 1 hour.

12. The mutton is already cooked and the radish cubes are stewed on high heat.

13.The radish cubes are almost cooked.Sprinkle a little salt and stir evenly, turn off the heat.

14. Remove from the pot and transfer to a plate.Add a few green onion leaves and chili shreds to garnish.

15. Finished product picture.
Tips
Mutton must be blanched.Don't fry the rock sugar too much, just have a little color.When stewing mutton, you must add enough water at one time to prevent the mutton from being undercooked and there being no water in the pot.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







