Health benefits
Bream: strengthens the spleen
Star anise: regulates qi, relieves pain, and dispels cold
Doubanjiang: maintains healthy skin and mucous membranes
Ingredients
bream ( 1 ) | |
Edible oil (appropriate amount) | Light soy sauce ( 2 teaspoons ) |
Cooking wine ( 3 teaspoons ) | Rock sugar ( 20 grams ) |
Octagonal ( 2 pieces ) | Geranium leaves ( five pieces ) |
Doubanjiang ( 3 spoons ) | Ginger ( 2 pieces ) |
Garlic head ( 3 cloves ) | Panthoxylum bungeanum ( 1 pinch ) |
Red pepper ( 2 pieces ) | Chicken essence ( 1 spoon ) |
Parsley ( 1 ) | Cilant ( 2 ) |
Scallions ( 2 plants ) | Thirteen Incense ( 1 spoon ) |
Balamic vinegar ( 2 tablespoons ) |
How to make spicy fish with winter bamboo shoots
1.Prepare the materials
2.Kill the fish, fry both sides till golden brown and set aside.
3.Cold pot and cold oil Add the auxiliary ingredients and stir-fry until fragrant
4. Add bean paste and bamboo shoots, stir-fry and pour into a large bowl Put rock sugar in warm water.
5.Put the fish in! Pour some cooking wine.Bring to a boil and change to medium heat! Reduce the juice over low heat
6.Sprinkle parsley, green onions and coriander on the plate
7.Place the fish on a plate
8.Decoration
9.Finished product picture
Tips
The fish is marinated in salt for ten minutes to get the flavor! The bean paste and light soy sauce added to this dish are enough to taste, so there is no need to add salt when cooking.
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