Health effects
Carp: lowers Qi
Carrot: activates blood circulation and removes blood stasis
Grass fruit: eliminates phlegm
Ingredients
Carp ( One ) | Sauerkraut ( Moderate amount ) |
Onions (appropriate amount) | Carrots ( two slices ) |
Octagonal ( one ) | Sichuan peppercorns (appropriate amount) |
Grass fruit ( one ) | Fragrance Leaves ( Two pieces ) |
How to make spicy and sour fish soup
1. The fish was processed first.
2.Then pick up the fish.
3. Next, peel the fresh meat and cut into thin slices.
4. Prepare the ingredients.
5.Put water into the pot, and then add the fish.(The fish was too big, I only put the tail half)
6. Onions, ginger, carrots, star anise, caoguo', bay leaves, peppercorns.
7. Bring to a boil over high heat, then simmer over low heat.
8. Add the sauerkraut for about half an hour and continue to stew.
9. Friends who like spicy food, add a little chili oil after filling the bowl.Yummy!
10.Picture of the finished product.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
