Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Green peppers: reduce Qi
Ingredients
Pork head meat ( Six Liang ) | Eggs ( five ) |
Garlic ( Four petals ) | Ginger ( appropriate amount ) |
Green pepper ( five ) | |
Edible oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Pork head braised How to make eggs
1.Eggs fried into poached eggs After cooking, set it aside for later use
2. Dip the pork head meat with cold water.Just boil the water.
3.Green pepper cutting and rolling blade.Shred ginger.Slice the garlic and set aside
4.Insert oil.Heat the oil to 180 degrees.Add the pork head and saute until fragrant.Add the shredded ginger and garlic slices and stir-fry for a while.Add the stock or water.Add salt and chicken essence, simmer for one minute, add the eggs to be used, simmer for two minutes, add green peppers, simmer for one minute and it's ready to serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
