Osmanthus yam

2024-06-24 16:39:48  Views 2 Comments 0

Health benefits

Yam: activate blood circulation and remove blood stasis

Ingredients

Yam (3 sections)
Osmanthus sauce (appropriate amount span> )
Dried blueberries ( appropriate amount )
Cherry ( two )

How to make osmanthus yam

  • Illustration of how to make osmanthus yam 1

    1.Prepare iron rod yam

  • Osmanthus yam Illustration of how to do it 2

    2.Peel the skin off the yam

  • Illustration of how to make osmanthus yam 3

    3.Cut the peeled yam into five centimeter sections p>

  • Illustration of how to make osmanthus and yam 4

    4.Steam the yam for ten to fifteen minutes

  • Osmanthus yam recipe 5

    5.After steaming, take it out and put it into cold water to cool

  • Illustration of how to make osmanthus and yam 6

    6. Arrange on the plate, top with osmanthus sauce and garnish with cherries

  • Osmanthus yam Illustration of how to do it 7

    7.Finished product picture

Tips

1.Steam the yam in a pot.After steaming, put it into cold water and cool it down.The taste will be better.2.When choosing yam, choose good iron rod yam, which will make it more appetizing.3.When peeling yam, be careful as some people may be allergic to yam mucus.

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