Yam and millet porridge

2024-07-02 07:05:47  Views 2 Comments 0

Health benefits

Yam: activate blood circulation and remove blood stasis
Millet: clear away heat

Ingredients

Yam ( 220 grams (peeled) )
Xiaomi ( 110g )
Jujube( 5 ​​pieces )
Wolfberry ( 5 ​​grams )
Clean water ( 1300ml )

How to make yam and millet porridge

    Illustration of how to make yam and millet porridge 1

    1.Main ingredients.

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    2.Wash the millet and red dates and soak them in water for a while.

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    3.Peel the yam and cut into small pieces.

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    4.Put it into the rice cooker.

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    5.Select the porridge cooking program.

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    6.Time to start the pot.

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    7.Add wolfberry and mix well.

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    8. Serve.

Tips

1.For ordinary rice cookers, just press the cooking button directly, or you can add a small amount of brown sugar.
2.This recipe is for 3-4 people, for reference only.

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