Health benefits
Turtle: clear away heat and dissipate blood stasis
Ingredients
Soft-shell turtle ( one ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Sugar ( a little ) |
Light soy sauce ( Moderate amount ) | Cooking wine ( one spoon ) |
Beer ( one jar ) | Ginger ( appropriate amount ) |
Garlic (appropriate amount) | Chili pepper (a little) |
1.The turtles are slaughtered cleanly.
2. Prepare ginger, garlic, chili and star anise.
3. Boil the water in the pot and blanch the turtle.
4. Remove the skin from the belly and feet and chop into pieces.
5. Heat the oil pan, add ginger, garlic and star anise and sauté until fragrant.
6. Stir-fry the turtle.
7. Fry until it changes color, add cooking wine, add appropriate amount of salt, light soy sauce, sugar, and pepper.Pour in a can of beer.
8. Simmer until the soup is almost dry and turn off the heat (about 20 minutes).
9.Put the turtle meat on the plate and cover it with the turtle shell.
10. Cut the broccoli into small pieces.
11. Add oil to the pot of boiling water, blanch with salt until raw and remove.
12. Placed around the turtle.
Tips
The turtle is cooked with beer instead of water.The stewed turtle is not only not fishy but also delicious.
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