Scallops, vermicelli and baby vegetables

2024-06-24 16:45:35  Views 2 Comments 0

Health benefits

Scallops: nourish yin
Baby cabbage: activate blood circulation and remove blood stasis
Vermicelli: activate blood circulation and remove blood stasis

Ingredients

Scallops ( 20 capsules )
Baby cabbage ( 二草 )
Fans ( Two handfuls )
Ginger ( Three slices span> )
Minced garlic ( appropriate amount )
Cooking wine (appropriate amount)
Salt ( appropriate amount )
Edible oil ( a little )
Light soy sauce ( A little )
Sesame oil ( A little )
Chicken powder ( a little )
Chopped pepper ( a little )
Red and green millet pepper ( a little )

How to make scallops and vermicelli with baby vegetables

  • Scallops and vermicelli Illustration of how to make baby cabbage 1

    1.Wash about 20 scallops, put them into warm water, add an appropriate amount of cooking wine, and soak 3 slices of ginger for 5-6 hours.

  • Illustration of how to make scallops, vermicelli and baby vegetables 2

    2.Wash the baby cabbage, basically do not remove the roots, and cut it into 8 parts

  • Illustration of how to make scallops, vermicelli and baby vegetables 3

    3.Put an appropriate amount of cooking oil into the pot, add half of the minced garlic and stir-fry until golden brown, then put it into a bowl , add the other half of raw minced garlic, appropriate amount of salt and chicken powder, set aside

  • Illustration of how to make scallops, vermicelli and baby vegetables 4

    4.Fans Soak in cold water until soft and spread a layer on the bottom of the plate.Boil the water in the pot plus the water used to soak the scallops before.Add an appropriate amount of salt and cooking oil, add the chopped baby cabbage, blanch it for about a minute, take it out and put it on top of the vermicelli, and place the other part of the vermicelli on top of the baby cabbage.Add the soaked scallops, pour in the garlic sauce prepared in the previous step, add an appropriate amount of pickled peppers, add the water to the steamer after boiling, and steam over high heat for 13 minutes

  • Illustration of how to make scallops, vermicelli and baby vegetables 5

    5. Make appropriate amounts of light soy sauce and sesame oil.Turn off the heat of the steamer and pour the sauce into the dishes.The finished product is ready to serve.

Tips

Chop the right amount of pepper, otherwise the fresh flavor of the scallops will not be reflected.Fans should not soak it too soft.Do not blanch the baby cabbage too much, otherwise it will affect the taste.After blanching, leave it for a while to control the water.

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