Health benefits
White sugar: activates blood circulation and removes blood stasis
Ingredients
Fresh shrimp ( 500g ) | Chives ( Adequate amount span> ) |
Ginger ( appropriate amount ) | Oil (appropriate amount) |
Salt ( appropriate amount ) | White sugar ( appropriate amount ) |
Yellow rice wine ( appropriate amount ) | Dark soy sauce ( appropriate amount ) |
Sesame oil ( a little ) |
How to fry shrimps in oil
1.Prepare ingredients.Fresh shrimp, ginger, chives.
2.After washing the fresh shrimps, remove the shrimp threads and set aside.Slice ginger and cut chives into sections.
3.Pour in appropriate amount of oil.After the oil in the pot is heated until green smoke comes out, add the ginger slices and sauté until fragrant.
4.Pour the cleaned shrimp into the pot.
5. Stir fry quickly a few times to coat the shrimp with oil.
6. Pour in an appropriate amount of rice wine and cover the pot directly to allow the wine to escape.It evaporates within a few seconds to release the fragrance.
7.Open the lid and stir-fry for a while until the shrimp becomes curled.
8.Add appropriate amount of sugar.
9.Add an appropriate amount of dark soy sauce.
10.Add appropriate amount of green onions and salt.
11. Stir-fry for two to three minutes, until the shrimp turns completely red.
12.Turn off the heat and add a few drops of sesame oil.
13. Stir fry briefly and it is ready to serve.
14.Assemble plate and serve.
15. Fried shrimp in oil, bright red in color, elegant in flavor, tender and slightly sweet, oily Palatable.
16. Shrimp shells and shrimp meat seem to be separated.Put it in your mouth gently, and it will fall off at the touch.The tip of your tongue will immediately touch the extremely tender shrimp meat.It is tender and slightly sweet, and has an endless aftertaste.
Tips
1.The meat of shrimp is tender, delicious and nutritious.It is a high-protein and low-fat aquatic food.Its meat is soft and easy to digest.It is a very good food for people who are weak or need to take care of themselves after illness.Shrimp is rich in magnesium, which can protect the cardiovascular system very well.It is a very good health food for people with high blood pressure, cholesterol, and cardiovascular diseases.
2.A very important substance in the body of shrimp is astaxanthin, which is the red component on the surface of shrimp.Astaxanthin is the strongest antioxidant discovered so far.The darker the color, the more astaxanthin it is.The higher the content.So if you see red ones, don’t think they are bad shrimps.
3.When making fried shrimps, use a little more oil than usual for cooking.Of course, you can also choose to directly put the shrimps in the oil pan and fry them three times before cooking.
4.The purpose of oil frying is to create gaps in the shrimp shells and shrimp meat at high temperatures, so that the sauce during later cooking can penetrate in and each shrimp has a flavor.
5.The white sugar in the oil-fried shrimp can improve the freshness and remove the fishy smell, so there is no need to add too much.If there is a diabetic at home, just add vinegar or replace it with diabetes-specific sugar to enhance the aroma.
6.When making fried shrimps, don’t add too much dark soy sauce, as it will cover up the flavor and color of the shrimps themselves.
7.If you don’t like too much soup in the fried shrimps, just drain the soup.This depends on personal preference.
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