
Health effects
Ginger: reduce phlegm and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Cooking wine: activate blood circulation and remove blood stasis
Vinegar: Promoting blood circulation and removing blood stasis
Ingredients
Pomfret ( one ) | Onions ( A few ) |
Ginger ( Several pieces ) | Garlic ( one clove ) |
Red pepper ( One stick ) | Light soy sauce ( One tablespoon ) |
Dark soy sauce ( One teaspoon ) | Salt ( One teaspoon ) |
Cooking wine ( Two tablespoons ) | Sugar ( One tablespoon ) |
Vinegar ( One tablespoon ) | Corn starch ( 10g ) |
Water starch ( Two tablespoons ) |
Home-style braised pomfret

1. First remove the internal organs from the pomfret, wash it, and make three diagonal cuts on both sides of the fish body.

2. Marinate the pomfret with salt, a tablespoon of cooking wine, and ginger slices for a while.

3. Slice the ginger, cut the green onion into white segments and minced green onion, slice the garlic, and red pepper Dice.

4. Wipe the marinated pomfret dry with kitchen paper, then remove the fish body Spread cornstarch evenly and thinly.

5. Heat the pan and add more oil until it is half the thickness of the hairtail.When it is 70% hot, fry the fish.Fry one side until it forms, then flip and fry the other side.Then drain the oil.

6. Leave the base oil in the pot, add ginger slices, green onions, garlic slices, and red pepper Stir-fry diced chili pepper until fragrant.

7. Add the fried pomfret, add one tablespoon of cooking wine and one tablespoon of raw fish Soy sauce, one teaspoon of dark soy sauce, one tablespoon of sugar, then add some water just level with the fish, bring to a boil over high heat, and simmer over low heat until the soup thickens.At this point, it's a good idea to pour a tablespoon of vinegar along the sides of the pot.

8.Put the pomfret on a plate, add water starch to the remaining sauce in the pot, Make the sauce and pour it on the fish.

9.Sprinkle with chopped green onion and garnish with a little diced red pepper.Ready to enjoy!
Tips
1.Before frying fish, be sure to dry the surface of the fish to prevent oil from splashing and the fish skin from sticking to the pan.Coating it with cornstarch is also to prevent the fish skin from sticking to the pan.
2.Be sure to fry one side of the fish thoroughly before flipping it over to prevent the fish from frying into pieces.
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