Health benefits
Edamame: strengthens the spleen
Wild rice: activates blood circulation and removes blood stasis
Shiitake mushrooms: activates blood circulation and removes blood stasis
Ingredients
Edamame ( 150g ) | Wild Rice ( Two Roots ) |
Meat ( 150g ) | Dried in water ( 5 pieces span> ) |
Shiitake mushrooms ( several ) | Green chili pepper ( one ) |
Potato ( a ) | |
Oil and salt ( A little ) | Onion, ginger and garlic ( A little ) |
Chaotian pepper ( several ) | |
Light and dark soy sauce ( a little ) | Sugar ( a little ) |
eight How to make Babao Hot Sauce
1.Prepare materials
2.Wash vegetables
3.Dice meat
4. Dice vegetables
5.Fried fat pork
6.Add lean meat
7.Add onion, ginger, garlic, cooking wine, light soy sauce, and dark soy sauce
8.Down Add all the vegetables except peppers and stir-fry
9.Add Chaotian pepper and stir-fry
10.Add garlic sauce and stir-fry
11.Add water and cook
12.When the soup is thick, the edamame and potatoes are cooked
13.Add chili and stir-fry
14.Add salt and stir-fry
15.Add green onion, sugar and stir-fry
16.Packing
Tips
Be sure to simmer for a while to get the flavor
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
