Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: strengthen the spleen
Ingredients
Ice powder ( 1 small bag ) | Ghost glutinous rice (appropriate amount) |
Tremella fungus ( 1 small piece ) | Small glutinous rice balls ( appropriate amount ) |
Rock sugar (appropriate amount) | Wolfberry ( 10 pcs ) |
How to make three fresh ice powder
1.Prepare the materials to be used
2.Soak white fungus in water and soak wolfberry in water
3.Wash clean and remove impurities and then tear Cheng Xiaoduo
4. Boil water, remove and let cool for later use
5.Put water in the pot and bring to a boil (I use a health pot), add small glutinous rice balls and cook
6. Cook until the dumplings are about to float, take them out and soak them in ice water (poured in advance) Put cold water in the refrigerator to freeze)
7. Boil water again.After the water boils, add ice powder and mix Stir evenly and let cool
8.Put the cooled ice powder liquid into the refrigerator
9. Boil water in the pot, add rock sugar and cook until completely dissolved, let cool and set aside p>
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