Health benefits
Lettuce: activate blood circulation and remove blood stasis
Doubanjiang: maintain healthy skin and mucous membranes
Pepper: nourish blood, protect teeth, protect Bones
Ingredients
Tenderloin ( 500g ) | Lettuce ( 1 ) |
Chili ( An appropriate amount ) | Cooking wine ( Appropriate amount ) |
Starch ( A little ) | Doubanjiang ( appropriate amount ) |
Pepper ( a little ) | Fuel consumption ( Moderate amount ) |
Soy sauce (appropriate amount) | White sugar (appropriate amount) div> |
How to wrap meat with lettuce
1. Cut the tenderloin into slices, pat loose with the back of the knife, and cut the meat with the knife Chopped
2. Use soy sauce, peanut oil, pepper, sugar, and cooking wine to stir-fry the chopped meat Marinate slightly (tip: add a little starch to make the marinated meat more tender)
3.Pot Pour oil into the pot, heat the oil, pour the chopped chili peppers and marinated meat into the pot and stir-fry
4.Then add bean paste, stir-fry until fragrant and ready to serve
5.Wrap it with clean lettuce and minced meat and eat it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
