Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Potatoes (appropriate amount) | Oil ( appropriate amount ) |
Tomato sauce ( appropriate amount ) |
How to make French fries
1. Cut the potatoes into strips, soak them in water (to remove starch and prevent oxidation), and drain the water.spare.
2.Pour the oil into the pot and heat it up.Add potatoes.
3. Fry the potatoes until they change color slightly and take them out.Wait for the oil in the pan to heat up again, then add the freshly fried potatoes and fry them a second time.
Tips
The potatoes must be drained of water, otherwise a lot of oil will splash out when fried (to avoid burns).
Potatoes must be fried twice before the French fries will be crispy.
When frying for the second time, remove the oil immediately.Be sure to pay attention to the heat to prevent the fries from becoming burnt and unpalatable.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
