Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Eggs: enhances immunity, protects eyes and improves eyesight
Rice noodles :Activate blood circulation and remove blood stasis
Food ingredients
Beef ( 八二 ) | Garlic ( 3 small grains ) |
Eggs ( 1 ) | Green vegetables ( half a catty ) |
Rice noodles ( 6 ) | Carrot ( Half one ) |
Scallions ( 2 pcs ) | Mung bean sprouts ( 1 yuan ) |
Salt ( Adequate amount ) | Cornstarch ( 1 spoon ) |
Peanut oil ( appropriate amount ) | Soy sauce ( appropriate amount ) | Dark soy sauce ( Moderate amount ) | Oyster sauce (appropriate amount) |
How to make beef fried rice noodles
1.First wash the vegetables, bean sprouts, and spring onions and drain them.
2. Shred the beef and carrots, mince the red pepper and garlic.Pour an appropriate amount of peanut oil on the beef to let it relax first, then add salt, light soy sauce, oyster sauce and cornstarch to marinate
3.First stir-fry the beef, then stir-fry the carrots, bean sprouts, and vegetables until they are ripe and set aside.
4. Heat the pot, add oil, beat an egg, stir-fry until almost done and add rice noodles (I blanch the rice noodles with boiling water first) stir-fry for a few times, add appropriate amount of salt, dark soy sauce Coloring
5.Color and stir-fry evenly
6.At this time, pour in the side dishes, use chopsticks to stir-fry the vegetables and rice noodles quickly over medium-low heat and evenly
7.After it is even, you can turn off the heat.Pick up and eat deliciously
Tips
The beef tissue is relatively hard.After washing it, rub it with a fork to break the tissue.The fried beef will not taste too bad and the side dishes will be richer in color.Children at home will like to eat it..
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