Health benefits
Taro: activate blood circulation and remove blood stasis
Potato: activate blood circulation and remove blood stasis
Celery: activate blood circulation and remove blood stasis
Ingredients
Taro ( Half ) | Potatoes ( 2-4 ) |
Lean pork ( 50g ) | Celery ( Two roots ) |
Carrot ( two roots ) | Indian curry powder ( 1-2 tablespoons ) |
Oyster sauce ( a little ) | Coconut juice ( One can (400ml) ) |
| White pepper ( a little ) | Sea salt ( A little ) |
Water ( 100ml ) | Cilantro ( a little ) |
Recipe of Indian curry, coconut milk, taro, potatoes and braised pork
1. Cut the lean meat into small pieces and put it into a small bowl with a little sea salt and white pepper.Marinate for 30 minutes and set aside.
2.Choose white, red and purple potatoes and taro.Don’t cut the cubes too small.If it is too small, it will burn easily when cooked.
3. Cut the celery and carrot into small pieces and set aside.
4.A can of coconut juice.
5. Pick up the marinated pork slices and add them to the pot.Potatoes and taro, then add the entire can of coconut milk, mix well, and add 50 grams of water.Cover the pot and cook over medium heat for 5-10 minutes until the potatoes and taro are cooked.If you want a little more juice, add a little oyster sauce, carrots and celery to the remaining 50 grams of water and serve.
6.Put a little coriander for decoration.The extra fragrant coconut curry taro pork is finished.
Tips
A dish to whet your appetite.It is simple to cook, full of color, flavor and nutrition.Note that potatoes and taro can be cooked until they are almost cooked.
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