
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Coriander: activate blood circulation and remove blood stasis
Ingredients
Noodles ( 700g ) | Potato ( 700 ) |
Carrot (Half) | Cilantro ( 50g ) |
Spicy pepper ( 3 roots ) | Hu oil (appropriate amount) |
Chaotian pepper (appropriate amount) | |
Vinegar ( Appropriate amount ) | Sesame oil ( A little ) |
Garlic (appropriate amount) |
How to cook noodles

1.Use cold water to turn the oatmeal noodles into a flocculent shape, slightly soft, and let them rest for half an hour

2. During the resting period, peel the potatoes and carrots and shred them, and pick and wash the coriander to control the water.Finely mince onion and garlic.Cut the ends of bell pepper

3. Roll out the oatmeal noodles into a uniform 2 mm thickness Dough sheets.Oatmeal noodles break easily, so be gentle when rolling them out.Roll out slowly the first time.

4. Evenly spread the shredded potatoes and carrots on the oatmeal skin

5. Roll up from both sides to the middle and cut vertically into equal-sized pieces with a knife Erdun'er

6.Put the Duner Duner into the dragon drawer one by one, and go up Steam the pot over high heat for 12-13 minutes

7.Pour oil into the pot, turn to low heat, and wait When the oil is hot, add chopped green onion, garlic and chili pepper, stir-fry continuously

8.Pour the Worcestershire sauce into the cucumbers and shredded peppers, add salt and vinegar, mix the vegetables, and pour the mixed vegetables over the Duner Duner.Start eating
Tips
You can also put celery leaves on the oatmeal noodles, so that the white, red and green colors will be more beautiful and healthyCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







