Mushroom oatmeal fish

2024-06-24 18:24:01  Views 2 Comments 0

Health benefits

Red pepper: appetizer, digestion
Pleurotus eryngii: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis

Ingredients

Oat noodles ( 100g )
Red pepper ( a little )
Pleurotus eryngii ( 30g )
Carrot ( A little )
Onions ( A little )
Broccoli ( a little )
Salt (appropriate amount)
Pepper ( appropriate )
Sweet Noodle sauce (any flavor available) ( a little )

How to make mushroom noodles with fish

  • Mushroom noodles Illustration of how to make noodles with fish 1

    1.Ingredients

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    2.Youmian

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    3.Cut the broccoli into small pieces and blanch it in boiling water for later use

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    4.Blanch noodles with boiling water

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    5.Knead into dough

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    6. Rub the fish p>

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    7.Many fish

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    8.Finished noodles with sauce

  • Mushrooms Illustration of how to make oatmeal and fish 9

    9.Dissolve the noodle sauce with boiling water

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    10.Fried, Add pepper

  • Illustration of how to make mushroom and oatmeal fish 11

    11. Steam the oatmeal and fish and place on the plate after ten minutes

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    12.One more

Tips

The water must be boiling hot!

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