
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Leeks: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 2 ) | Dipi vegetables ( A small handful ) |
Chives ( 5 pieces ) | Noodles ( 3 pieces ) |
Flax oil ( One tablespoon ) | |
Five spice powder ( 2g ) | Salt ( 2g ) |
Chicken essence ( 1 grams ) | onions ( a little ) |
Ginger ( A little ) |
How to make oatmeal dumplings

1.Peel and grate the potatoes into shreds

2.Soak the ground vegetables in water

3. Boil the water and shred the potatoes.Cook until cooked, wash the soaked ground vegetables and put them in a basin, add the chopped leeks, add sesame oil, light soy sauce, salt, five spice powder, chicken essence, then chop the green onions and ginger and put them in the basin

4.Stir well and make a filling
5.Grab three handfuls of oatmeal noodles and put them in the basin
6. Knead the dough with boiling water (90 degrees Celsius), and use chopsticks while pouring it.When the dough is almost mixed, let it cool for 4 minutes, then work it with your hands until the surface of the basin is smooth.

7.Take a small ball of dough with your hands and knead it into a small amount

8.Pinch out the skin of each dose by hand
9.Put the stuffing just mixed into the skin
10.Knead it well (a little ugly)

11.Put these noodles The ingredients are all ready

12. Open a large pot of water and steam it for 15 minutes p>

13. Take it out of the pot and it's done.
Tips
*It's hot to handle.Oatmeal noodles are coarse grains.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







