Health benefits
Potatoes: activate blood circulation and remove blood stasis
Beans: activate blood circulation and remove blood stasis
Eggplant: activate blood circulation and remove blood stasis
Ingredients
Hemp food ( One pound ) | Potato ( ) |
Beans ( ) | Eggplant ( ) |
Yuba ( ) | Agaric ( ) |
Tomato ( ) | Ham ( ) |
Shiitake mushroom ( ) | Chives ( ) |
cilantro ( ) | onion ( ) |
Ginger ( ) | Vermicelli ( ) |
Day lily (appropriate amount) | Salt ( ) |
Five-spice powder ( ) | Chicken Essence ( ) |
Chili noodles (appropriate amount) |
How to cook sesame seeds in one pot
1. Wash all ingredients and soak dry vegetables in advance for later use
2. Dice the ingredients
3.Pour in an appropriate amount of chili noodles before the oil is turned on, turn on low heat and stir constantly, wait until the chili oil changes color slightly (if you don’t eat chili, skip this step)
4.It becomes like this
5.Pour in all the ingredients and stir
6.Add water and salt , five-spice powder, add a little soy sauce, wait for the water to boil and add the sesame seeds
7. Cook until After five or six minutes, add the soaked vermicelli, cook for about two minutes, add chicken essence, leeks and coriander and take out the pot
Tips
You need to stir-fry the chili noodles over a low fire.The high heat will easily scorch the noodles and make them difficult to control.You can add the oil and chili peppers to the pan.
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