Braised sesame food

2024-06-24 18:43:16  Views 2 Comments 0

Health benefits

Beans: activate blood circulation and remove blood stasis
Tomatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis

Ingredients

Beans ( 3 roots )
Tomato ( Half )
Carrot (appropriate amount)
Tofu ( 2 pieces span> )
Bean sprouts ( appropriate amount )
Shiitake mushrooms ( 2 pcs )
Auxiliary ( Moderate )
Fungus ( appropriate amount )
Yellow flower ( appropriate amount )
Green onion ( 1 root )
Green onions (appropriate amount)
Coriander grains (appropriate amount)
Salt ( appropriate amount )
Five-spice powder ( appropriate amount span> )
Pepper powder ( appropriate amount )
MSG (appropriate amount)

How to cook sesame seeds

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    1. Add salt to cold water and slightly soft dough, sprinkle with cornmeal to prevent sticking

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    2. Roll out into a cake shape, about 3 mm, and cut into thin strips.

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    3.Cut into small cubes

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    4.Spread cornmeal to prevent sticking, and use your thumbs to make a cat-ear shape as shown in the picture.

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    5. Complete all of them in order and set aside for later use.

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    6. Prepare the required ingredients.

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    7. Cut all ingredients into small cubes.

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    8.Put the spicy noodles and white sesame seeds in cold oil and stir constantly until the spicy noodles turn slightly dark., but don’t be confused.

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    9. Pour in all the chopped ingredients, add salt, five-spice powder, pepper powder, and a little Sauté with soy sauce for two minutes.

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    10. After the pot is boiled, add the sesame seeds and cook for 5 minutes.

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    11.Add MSG, sprinkle with chopped green onion and coriander and serve.

Tips

If you don’t like spicy food, just heat the oil and pour the ingredients in.You can also add the spicy food to the bowl after taking it out of the pot.If you can’t make mochi by hand, you can also buy it ready-made.Most people cook the sesame seeds first, then cook the sesame seeds in a pot of water, and finally mix the two.This is troublesome and not tasty.My one-pot stew like this is very delicious.

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