Health benefits
Mutton: enhance immunity, maintain skin and mucous membrane health
Pepper: enrich blood, protect teeth, protect bones
Soy sauce :Activate blood circulation and remove blood stasis
Food ingredients
Mutton ( 500g ) | Onion (quarter) |
Oil ( 20g ) | |
Salt ( Appropriate amount ) | Sugar ( Appropriate amount ) |
Pepper (appropriate amount) | Beer ( 30g ) |
Soy sauce ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Cumin ( appropriate amount ) | Chili noodles (appropriate amount) |
Sesame ( Moderate amount ) |
How to make delicious lamb kebabs
1.Wash the mutton and dry it with kitchen paper
2.Cut the meat into cubes of about 2 cm square
3.Use beer first Fry for a few minutes until the lamb has absorbed the beer
4. Add onions, ginger and other seasonings Uniform
5.Finally add oil to cover all the flavors
7.Put them all on a plate and bake in the oven for about 15 minutes.Turn over and sprinkle some sesame seeds, cumin and chili peppers.Bake the noodles for another 5 minutes
8. Take it out of the oven and eat it with some vegetables, which is healthier
6. Marinate for at least 6 hours, preferably overnight, take out and skewer.At this time, preheat the oven to 220 degrees.
Tips
1 person thinks that beer-cured meat can not only remove the fishy smell, but also keep the mutton tender and has the malt flavor of beer fermentation 2.It used to be roasted with lamb leg meat.This time, the lamb tenderloin was especially tender and delicious.3 Used steel skewers After washing, be sure to dry it and apply some oil.It is very easy to rust (BBQ restaurants do not wash it)
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